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Tandem Stand
05/11/2024
Step Up Intermediate / Foot Taps on Step
05/11/2024
Step Up with Knee Drive / Lift
05/11/2024
31/12/2024
Step Drops
05/11/2024
Step Drops – Single Leg
05/11/2024
Step Up – Advanced
05/11/2024
31/12/2024
Squats
05/11/2024
Squats – Advanced / Wall Squat
05/11/2024
Squats Intermediate
05/11/2024
Standing Calf Raises / Heel Raises
05/11/2024
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