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Standing Calf Raises / Heel Raises – Advanced
05/11/2024
Single Leg Calf / Heel Raise
05/11/2024
Single Leg Jumps
05/11/2024
Sit To Stand
05/11/2024
Sit to Stand – Advanced
05/11/2024
Seated Side Steps
05/11/2024
Seated Single Leg Wobble Board – finding centre
05/11/2024
Seated Single Leg Wobble Board – Forward/Backward Control
05/11/2024
Seated Step Up
05/11/2024
Seated Wobble Board (bilateral) – Finding Centre
05/11/2024
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