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Weight transfer in sitting (chair)
05/11/2024
Weight transfer with arms abducted in sitting
05/11/2024
Wall Press / Push Up
05/11/2024
Upper Back Strengthening
05/11/2024
31/12/2024
Trunk Side Flexion (with arms down or overhead option)
05/11/2024
Stretches of Back and Lower Limb
05/11/2024
Superman Hover
05/11/2024
Superman in Kneeling
05/11/2024
Superman Intermediate
05/11/2024
Superman Slides
05/11/2024
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