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Hoopla – Paediatrics
05/11/2024
Hand Exercise – Picking Up Small Objects
05/11/2024
Clean and Press (with/without dumbbells)
05/11/2024
Cup Lift
05/11/2024
Elbow extension with resistance band in sitting
05/11/2024
Elbow flexion/ bicep curl with resistance band in sitting
05/11/2024
Elbow flexion/ bicep curl with weight
05/11/2024
Chest press without weight in sitting
05/11/2024
Chest press with weight in supine
05/11/2024
Building a Tower / Stacking Blocks
05/11/2024
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