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Isometric Ankle Eversion (option 2)
05/11/2024
Heel Walking
05/11/2024
Heel Taps in Standing
05/11/2024
Heel Toe Taps in Sitting
05/11/2024
Foot Arch Exercise with Ball Advanced
05/11/2024
Foot Tapping (seated)
05/11/2024
Functional Peroneals (clockface)
05/11/2024
Flexor Digitorum Longus (FDL) Isometric
05/11/2024
Flexor Hallucis Longus (FHL) Isometric
05/11/2024
Foot Arch Exercise
05/11/2024
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