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About Giraffe
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Body Part
Squats/ سكواتس
05/11/2024
Stacking Coins
05/11/2024
Standing Calf Raises / Heel Raises
05/11/2024
Standing Calf Raises / Heel Raises – Advanced
05/11/2024
Standing Clam
05/11/2024
Sideways Lunge
05/11/2024
Sit To Stand
05/11/2024
28/02/2025
Single leg bridge with non-active leg resting
05/11/2024
Sit to Stand – Advanced
05/11/2024
Single Leg Calf / Heel Raise
05/11/2024
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