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Scapular stability – hand to forehead
05/11/2024
Reach to partners hand in sitting
05/11/2024
Scarf Catch – PD
05/11/2024
Resisted Knee Extension (Inner Range)
05/11/2024
Seated Ankle Eversion with Resistance Band
05/11/2024
31/12/2024
Resisted Shoulder Adduction
05/11/2024
Seated Ankle inversion with Resistance Band
05/11/2024
Press Up Full (Male)
05/11/2024
Press Up on Knees (Female)
05/11/2024
Press Up On Knees (Male)
05/11/2024
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