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Postural Check and Warm Up
05/11/2024
Prayer Stretch
05/11/2024
Passive Shoulder External Rotation
05/11/2024
Placing a Cup
05/11/2024
Passive Shoulder Flexion
05/11/2024
Placing Coins or Buttons in a Cup
05/11/2024
Passive shoulder movements
05/11/2024
Plank (Extended Arm)
05/11/2024
Passive wrist and hand movements
05/11/2024
Plank (Forearm)
05/11/2024
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