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Plantar Fascia – Ice Bottle Roll
05/11/2024
Quadriceps Stretch in Standing
05/11/2024
Plantarfascia Intrinsic Muscle Strengthening
05/11/2024
Quadriceps Stretch in Standing (using towel to assist)
05/11/2024
Plantarfascia Stretch
05/11/2024
Radial Nerve Glide / Floss (Advanced / Tensioner)
05/11/2024
Passive knee movements
05/11/2024
Picking Up Objects From Different Heights
05/11/2024
Passive Movements – Lower Limb
05/11/2024
Picking Up Objects from the Floor – Vestibular
05/11/2024
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