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Hip Extension in Standing/ تمديد الورك من وضع الوقوف
05/11/2024
Half lunge with weight
05/11/2024
Hand – brain mapping
05/11/2024
Hamstring and Calf Stretch in Long Sitting
05/11/2024
Hand Exercise – Lumbricals
05/11/2024
Hamstring & Calf Stretch in Long Sitting – Advanced
05/11/2024
Hand Exercise – Making a Fist
05/11/2024
Hamstring Contraction in Long Sitting
05/11/2024
Hand Exercise – Picking Up Small Objects
05/11/2024
Hamstring Curl Prone
05/11/2024
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