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Heel Toe Walking
05/11/2024
Gym Ball Press (proprioception)
05/11/2024
Hand Behind Back
05/11/2024
Gym Ball Upper Trunk Rotation
05/11/2024
Hand Behind Head
05/11/2024
Half lunge with weight
05/11/2024
Hand – brain mapping
05/11/2024
Hamstring and Calf Stretch in Long Sitting
05/11/2024
Hand Exercise – Lumbricals
05/11/2024
Hamstring & Calf Stretch in Long Sitting – Advanced
05/11/2024
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