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Body Part
Ab – Calf Raises / Heel Raises
05/11/2024
Ab – Arm and Trunk Exercise – Object Passing
05/11/2024
Ab – Cat stretch
05/11/2024
Ab – Arm and Trunk Exercise – Towel Slide
05/11/2024
Ab – Chest Press With Weights In standing
05/11/2024
Ab – Arm Exercise – Cup Lift
05/11/2024
Ab – Core Engagement with Gym Ball
05/11/2024
Ab – Back Extension Advanced
05/11/2024
Ab – Dead Bugs (Advanced- Opposite Sides)
05/11/2024
Ab – Back Extension in Standing
05/11/2024
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