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Superman Intermediate
05/11/2024
Superman Slides
05/11/2024
Supine Arm Lift
05/11/2024
Supine Bilateral Knee Hug – hip & knee flexion
05/11/2024
Supine Cycling
05/11/2024
Supine Cycling with Resistance Band
05/11/2024
31/12/2024
Tail Wagging
05/11/2024
Static Glutes in Lying
05/11/2024
Step Up with Knee Drive / Lift
05/11/2024
31/12/2024
Standing Clam
05/11/2024
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