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Triceps push up
05/11/2024
Triceps Strengthening (sitting)
05/11/2024
Triceps with/without weight
05/11/2024
Trunk Side Flexion (with arms down or overhead option)
05/11/2024
Supine scapular stability circles
05/11/2024
Thenar and hypothenar eminence self massage
05/11/2024
Thumb Abduction with Putty
05/11/2024
Thumb Adduction
05/11/2024
Thumb IP Flexion
05/11/2024
Thumb Opposition
05/11/2024
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