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Ab -Weight Transfer in Sitting
05/11/2024
Alternating Backward Quadrants
05/11/2024
Alternating Forward Quadrants
05/11/2024
Ankle Jumps
05/11/2024
Arm and Trunk Exercise – Object Passing
05/11/2024
Ab – Side Steps Advanced
05/11/2024
Ab – Single Leg Stance
05/11/2024
Ab – Step up with Knee Drive/Lift
05/11/2024
Ab – Superman in Kneeling
05/11/2024
Ab – Lunges
05/11/2024
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