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Step up and over
05/11/2024
Standing Strength Combined Movements
05/11/2024
Standing Toe Taps
05/11/2024
Squats
05/11/2024
Squats Intermediate
05/11/2024
Squats Intermediate/ ( سكواتس (متوسط الشدة
05/11/2024
Standing Balance
05/11/2024
Standing Balance – Advanced
05/11/2024
Standing Calf Raises / Heel Raises
05/11/2024
Standing On An Unstable Surface (pillow)
05/11/2024
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