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Static Quadriceps
05/11/2024
Step Across
05/11/2024
Step and Reach – PD
05/11/2024
Step Down
05/11/2024
Step Drops
05/11/2024
Step Drops – Single Leg
05/11/2024
Squat and Reach – PD
05/11/2024
Standing On An Unstable Surface (pillow)
05/11/2024
Squats
05/11/2024
Standing on Wobble Cushion
05/11/2024
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