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Isometric Ankle Dorsiflexion
05/11/2024
Isometric Thumb Palmar Abduction
05/11/2024
Hip Press/Single Leg Bridge
05/11/2024
Isometric Ankle Eversion (option 1)
05/11/2024
Hip Rotation in Sitting
05/11/2024
Isometric Ankle Eversion (option 2)
05/11/2024
Heel toe walking/ (تمرين المشي- الكاحل للأقدام (مبتدئ
05/11/2024
Hip Extension Strengthening in Standing (with Resistance Band)
05/11/2024
Heel Walking
05/11/2024
Hip Extension with Gym Ball
05/11/2024
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