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Forward Lean Breathing
05/11/2024
Frog – Paediatrics
05/11/2024
Full Lunge – Alternate Legs
05/11/2024
Full Lunge – Alternate Legs with Weights
05/11/2024
Full Lunge – Single Leg
05/11/2024
Clam in Side Lying with Resistance Band
05/11/2024
Deadlift
05/11/2024
Clean and Press (with/without dumbbells)
05/11/2024
Diaphramatic Breathing – Young Adult
05/11/2024
Cleaning the table
05/11/2024
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