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Ab- Trunk Rotation in Sitting
05/11/2024
Ankle Circles
05/11/2024
Ab – Upright Row
05/11/2024
Ankle Dorsiflexion
05/11/2024
Ab – Isometric Shoulder Medial Rotation
05/11/2024
Ab – Shoulder abduction with weight / lateral raises
05/11/2024
Ab – Knee Extension
05/11/2024
Ab – Shoulder Flexion Auto Assisted
05/11/2024
Ab – Knee Extension (Resisted inner Range)
05/11/2024
Ab – Shoulder Lateral/External Rotation
05/11/2024
20/11/2024
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