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Upright row/ الجذب للاعلى
05/11/2024
05/11/2024
Unilateral Reaching Forward in Sitting
05/11/2024
Unilateral shoulder press (no weight)
05/11/2024
Unilateral shoulder press with weight
05/11/2024
Unilateral Squats
05/11/2024
Tongue Out Straight
05/11/2024
Trunk Side Flexion (with arms down or overhead option)
05/11/2024
Tongue Sweep Along Teeth
05/11/2024
Tongue To Cheek
05/11/2024
Tongue To Cheek Against Finger
05/11/2024
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