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Sternocleidomastoid (SCM) Stretch / Side of Neck Stretch
05/11/2024
Side Steps- Intermediate
05/11/2024
Shoulder Retraction
05/11/2024
Shoulder Shrugs and Rolls
05/11/2024
Seated Swimming
05/11/2024
Seated Trunk Flexion
05/11/2024
Seated Trunk Rotation
05/11/2024
Seated Weight Transference – Advanced/ التحكم بنقل كتلة الجسم من وضع الجلوس
05/11/2024
Seated Changing a Light Bulb
05/11/2024
Seated Exercise on Gym Ball
05/11/2024
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