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Wrist Extension
05/11/2024
28/02/2025
Wrist Flexion
05/11/2024
Walking with Knee, Arm and Heel Raise
05/11/2024
31/12/2024
Wall Posture / Wall Snow Angels
05/11/2024
Ulnar Nerve Glide / Floss (Advanced /Tensioner)
05/11/2024
Unilateral bicep curl (no weight)
05/11/2024
Thumb Palmar Abduction
05/11/2024
Thumb Opposition with Putty
05/11/2024
Supine Bilateral Knee Hug – hip & knee flexion
05/11/2024
Supine Cycling
05/11/2024
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