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Shoulder Shrug
05/11/2024
Seated Snow Angels
05/11/2024
Seated Unilateral Press / Push Up
05/11/2024
Shoulder abduction in supine
05/11/2024
Shoulder Abduction to 90 degrees
05/11/2024
Seated Crossing the Midline
05/11/2024
Seated Heel Raises
05/11/2024
Seated Heel/Toe stretch (bilateral)
05/11/2024
Seated knee flexion (hamstrings)
05/11/2024
Seated Rowing (chair)
05/11/2024
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