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Wrist extension with weight
05/11/2024
Wrist flexion with weight
05/11/2024
31/12/2024
Wrist Pronation and Supination Strengthening
05/11/2024
Walking with Knee, Arm and Heel Raise
05/11/2024
31/12/2024
Wall Press / Push Up
05/11/2024
Unilateral wrist flexion with resistance band
05/11/2024
Up and Go – Advanced
05/11/2024
Up and Go – Advanced/الوقوف والمشي متقدم
05/11/2024
31/12/2024
Upper Back Strengthening
05/11/2024
31/12/2024
Upright row/ الجذب للاعلى
05/11/2024
05/11/2024
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