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Isometric Thumb Opposition
05/11/2024
Hip Rotation in Sitting
05/11/2024
Hip Stretches
05/11/2024
Inner Thigh/Adductor Stretch
05/11/2024
Isometric Neck Extension
05/11/2024
Hip Butterfly Stretch
05/11/2024
Hip Extension in Standing
05/11/2024
Hip Extension in Standing/ تمديد الورك من وضع الوقوف
05/11/2024
Hip External Rotation Stretch – Seated
05/11/2024
Hip Flexion in Lying (with slide board)
05/11/2024
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