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Seated Crossing the Midline
05/11/2024
Seated Forward Flexion
05/11/2024
Seated Heel/Toe stretch (bilateral)
05/11/2024
Rhomboid/Mid Trapezius Stretch
05/11/2024
Scalene Stretch
05/11/2024
20/11/2024
Seated Back Extension
05/11/2024
Seated Calf and Hamstring Stretch
05/11/2024
Quadriceps Stretch in Side Lying
05/11/2024
31/12/2024
Quadriceps Stretch in Standing
05/11/2024
Quadriceps Stretch in Standing (using towel to assist)
05/11/2024
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