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Knee Extension in Long Sitting
05/11/2024
Knee Flexion /
05/11/2024
Knee Flexion (Lying)
05/11/2024
Knee Flexion – Wall Slide
05/11/2024
Knee Flexion Wall Slides /
05/11/2024
Knee Rocks – Advanced
05/11/2024
Knee Rocks Advanced / تمرين امالة الركبة للجانبين – متقدم
05/11/2024
Hip Rotation in Sitting
05/11/2024
Hip Stretches
05/11/2024
Inner Thigh/Adductor Stretch
05/11/2024
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