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Starting Position
Seated Wobble Board (bilateral) – Finding Centre
05/11/2024
Seated Single Leg Wobble Board – finding centre
05/11/2024
Seated Wobble Board (bilateral)- forward/backward control
05/11/2024
Seated Single Leg Wobble Board – Forward/Backward Control
05/11/2024
Setting up a PARI PEP device
05/11/2024
Seated Forward Flexion
05/11/2024
Seated Heel Raises
05/11/2024
Seated Heel/Toe stretch (bilateral)
05/11/2024
Seated Kayaking
05/11/2024
Seated knee flexion (hamstrings)
05/11/2024
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