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Seated Weight Transference – Advanced/ التحكم بنقل كتلة الجسم من وضع الجلوس
05/11/2024
Seated Side Steps
05/11/2024
Seated Wobble Board (bilateral) – Finding Centre
05/11/2024
Seated Single Leg Wobble Board – finding centre
05/11/2024
Seated Wobble Board (bilateral)- forward/backward control
05/11/2024
Seated Exercise on Gym Ball
05/11/2024
Seated Forward Flexion
05/11/2024
Seated Heel Raises
05/11/2024
Seated Heel/Toe stretch (bilateral)
05/11/2024
Seated Kayaking
05/11/2024
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