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Starting Position
Back Flexion
05/11/2024
Body Twist – PD
05/11/2024
Arm and Trunk Exercise – Towel Slide
05/11/2024
Back Stretches Combined
05/11/2024
Boxing
05/11/2024
Arm Circles – paediatrics
05/11/2024
Back Stretch with Gym Ball
05/11/2024
Boxing – Advanced
05/11/2024
Arm Exercise – Cup Lift/ تمرين اليد- رفع الأكواب
05/11/2024
Backward Lunges
05/11/2024
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