Seated Archives - Page 27 of 34 - Giraffe Healthcare

Checking Your Feet

05/11/2024

Chest and Shoulder Stretch (arms behind head)

05/11/2024

Chest press without weight in sitting

05/11/2024

Chest Stretch (sitting)

05/11/2024

Chin Tuck/DNF seated/supine

05/11/2024

Bilateral Wrist Extension with Resistance Band

05/11/2024

Boxing

05/11/2024

Arm and Trunk Exercise – Towel Slide

05/11/2024

Boxing – Advanced

05/11/2024

Arm Exercise – Cup Lift/ تمرين اليد- رفع الأكواب

05/11/2024

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