Seated Archives - Page 28 of 34 - Giraffe Healthcare

Back Stretch with Gym Ball

05/11/2024

Bicep Curl to Shoulder Press

05/11/2024

Bilateral biceps curl (with / without weight)

05/11/2024

Bilateral Hand Behind Head

05/11/2024

Bilateral Reaching Down in Sitting

05/11/2024

Bilateral Reaching Forward in Sitting

05/11/2024

Bilateral Wrist Extension with Resistance Band

05/11/2024

Boxing

05/11/2024

Arm and Trunk Exercise – Towel Slide

05/11/2024

Boxing – Advanced

05/11/2024

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