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Ankle Dorsiflexion Strengthening with Resistance Band
05/11/2024
Ankle Dorsiflexion with Towel
05/11/2024
Ankle Eversion
05/11/2024
Ankle Eversion Seated on Chair
05/11/2024
Ankle Evertor Strengthening with Resistance Band
05/11/2024
Ab -Triceps Advanced
05/11/2024
Ankle Inversion
05/11/2024
Ab – Levator Scapulae Stretch
05/11/2024
Ab – Lumbricals
05/11/2024
Ab – Neck Stretches Combined
05/11/2024
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