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Shoulder Flexion to 90 degrees with weight
05/11/2024
Shoulder Flexion to Elevation
05/11/2024
Shoulder Flexion with Resistance Band
05/11/2024
Shoulder horizontal flexion stretch
05/11/2024
Shoulder Lateral/External Rotation
05/11/2024
Shoulder Lateral/External Rotation with resistance band
05/11/2024
Shoulder lateral rotation/ تمرين الكتف-
05/11/2024
Seated Snow Angels
05/11/2024
Shoulder abduction bilateral with weight (sitting)
05/11/2024
Seated Step Up
05/11/2024
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