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Shoulder horizontal flexion stretch
05/11/2024
Shoulder Lateral/External Rotation
05/11/2024
Shoulder Lateral/External Rotation with resistance band
05/11/2024
Shoulder lateral rotation/ تمرين الكتف-
05/11/2024
Shoulder Medial/Internal Rotation
05/11/2024
Shoulder Medial/Internal Rotation with Resistance Band
05/11/2024
Shoulder Retraction
05/11/2024
Seated Tai Chi
05/11/2024
31/12/2024
Shoulder Abduction to 90 degrees with weight
05/11/2024
05/11/2024
Seated Toe Extension
05/11/2024
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