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Side Steps – Intermediate with Eyes Closed
05/11/2024
Side Steps with Eyes Closed
05/11/2024
Side Steps/خطوات جانبية
05/11/2024
Shoulder Lateral/External Rotation
05/11/2024
Shoulder Lateral/External Rotation with resistance band
05/11/2024
Shoulder lateral rotation/ تمرين الكتف-
05/11/2024
Shoulder Medial/Internal Rotation
05/11/2024
Shoulder Medial/Internal Rotation with Resistance Band
05/11/2024
Shoulder Pendulum Exercises
05/11/2024
Shoulder Retraction
05/11/2024
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