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Chest and Shoulder Stretch (arms behind head)
05/11/2024
Chest and Shoulder Stretch (behind head)
05/11/2024
Chest Press in standing (with resistance band)
05/11/2024
Chest Press in standing (with weights)
05/11/2024
Chin Tuck/DNF seated/supine
05/11/2024
Box Step
05/11/2024
Calf Raise / Heel Raise – Young Adult
05/11/2024
Auto/ active assisted shoulder abduction with stick (sitting)
05/11/2024
Auto/ active assisted shoulder flexion in sitting
05/11/2024
Auto/Active Assisted Shoulder Flexion with Stick (sitting)
05/11/2024
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