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Calf Raise / Heel Raise – Young Adult
05/11/2024
Calf Raises / Heel Raises Advanced
05/11/2024
Calf Stretch in Standing
05/11/2024
Calf Stretch in Standing Against Step
05/11/2024
Calf Stretch on Edge of Step
05/11/2024
Cardio Circuit 1
05/11/2024
Cardio Circuit 2
05/11/2024
Backward Quadrants
05/11/2024
Balance On Step
05/11/2024
Bilateral biceps curl (with / without weight)
05/11/2024
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