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Ab – Shoulder abduction with weight / lateral raises
05/11/2024
Ab – Shoulder Flexion Auto Assisted
05/11/2024
Ab – Shoulder Lateral/External Rotation
05/11/2024
20/11/2024
Ab – Shoulder Medial Rotation
05/11/2024
20/11/2024
Ab – Shoulder rotation 90°/90° (Advanced)
05/11/2024
Ab – Side Steps
05/11/2024
Ab – Side Steps Advanced
05/11/2024
Ab – Single Leg Stance
05/11/2024
Ab – Squats
05/11/2024
Ab – Hopping
05/11/2024
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