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Supine Cycling
05/11/2024
Supine Cycling with Resistance Band
05/11/2024
31/12/2024
Supine Scapular Stability Alphabet with Weight
05/11/2024
Supine scapular stability circles
05/11/2024
31/12/2024
Supine Single Knee Hug – hip & knee flexion
05/11/2024
Static Quads (Bed)
05/11/2024
Straight Leg Raise
05/11/2024
Straight Leg Raise (Bed)
05/11/2024
Single leg bridge with non-active leg resting
05/11/2024
Shoulder bridge (Pilates)
05/11/2024
31/12/2024
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