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Bent Knee Fall Outs / Single Leg Knee Rocks / Hip Control
05/11/2024
Bilateral Reaching Down in Standing
05/11/2024
Ab- Trunk Rotation in Sitting
05/11/2024
Ab – Upright Row
05/11/2024
Ab -Weight Transfer in Sitting
05/11/2024
Angry Cat
05/11/2024
Ab-Seated Trunk Rotation
05/11/2024
Ab – Superman in Kneeling
05/11/2024
Ab – Knee Rocks
05/11/2024
Ab- Lateral Walk (Resisted)
05/11/2024
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