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Plank (Extended Arm)
05/11/2024
Plank (Forearm)
05/11/2024
Passive ankle movements
05/11/2024
31/12/2024
Passive Dorsiflexion / Plantarfascia and Calf Towel Stretch
05/11/2024
Lunge and Step – PD
05/11/2024
Lunge on step
05/11/2024
Lunges Intermediate / (لنجز (المستوى المتوسط
05/11/2024
Lunges/ لنجيز
05/11/2024
Lunge with Outstretched Arms – PD
05/11/2024
Lying to sitting transfer on left
05/11/2024
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