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Gluteal Stretch in Lying
05/11/2024
Finger Walking
05/11/2024
Gluteal Stretch in Lying Advanced
05/11/2024
Count money / coins
05/11/2024
Elbow extension with resistance band in sitting
05/11/2024
Cup Lift
05/11/2024
Elbow flexion/ bicep curl with resistance band in sitting
05/11/2024
Dead Bugs (Advanced – Opposite Side)
05/11/2024
Elbow flexion/ bicep curl with weight
05/11/2024
Dead Bugs (Advanced – Same Side)
05/11/2024
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