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Building a Tower / Stacking Blocks
05/11/2024
Chest Stretch (sitting)
05/11/2024
31/12/2024
Calf Raise / Heel Raise – Young Adult
05/11/2024
Chin Tuck/DNF seated/supine
05/11/2024
Calf Raises / Heel Raises Advanced
05/11/2024
Calf Stretch in Standing
05/11/2024
Calf Stretch in Standing Against Step
05/11/2024
Arm Circles – paediatrics
05/11/2024
Backward Lunges
05/11/2024
Arm Exercise – Cup Lift/ تمرين اليد- رفع الأكواب
05/11/2024
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