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Trunk
Shoulder Shrugs and Rolls
05/11/2024
Side Lying Clam
05/11/2024
Side Lying Clam – Advanced
05/11/2024
Side Lying Clam/ تمارين للورك من وضع الاستلقاء الجانبي
05/11/2024
seated side flexion (advanced_
05/11/2024
Seated Swimming
05/11/2024
Seated Trunk Flexion
05/11/2024
Seated Trunk Rotation
05/11/2024
Seated Trunk Twist
05/11/2024
Seated Weight Transference – Advanced/ التحكم بنقل كتلة الجسم من وضع الجلوس
05/11/2024
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