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Seated Unilateral Press / Push Up
05/11/2024
Seated Upper Back Row with Resistance Band
05/11/2024
Seated Weight Transference – Advanced/ التحكم بنقل كتلة الجسم من وضع الجلوس
05/11/2024
Shoulder abduction bilateral with weight (sitting)
05/11/2024
Shoulder abduction in sitting
05/11/2024
Shoulder abduction in supine
05/11/2024
Shoulder Abduction to 90 degrees
05/11/2024
Shoulder Abduction to 90 degrees with weight
05/11/2024
05/11/2024
seated side flexion (advanced_
05/11/2024
Seated Snow Angels
05/11/2024
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