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Connect 4 / four
05/11/2024
Elbow flexion/ bicep curl with resistance band in sitting
05/11/2024
Core Engagement with Gym Ball
05/11/2024
Elbow flexion/ bicep curl with weight
05/11/2024
Cotton Wool Hand Sweep
05/11/2024
Count money / coins
05/11/2024
Cup Lift
05/11/2024
Dead Bugs (Advanced – Opposite Side)
05/11/2024
Dead Bugs (Advanced – Same Side)
05/11/2024
Dead Bugs with Gym Ball
05/11/2024
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