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Upper Limb
Applying Hand Cream
05/11/2024
Arm and Trunk Exercise – Object Passing
05/11/2024
Ab -Triceps Advanced
05/11/2024
Ab – Lat pull down / High Row
05/11/2024
Ab – Lumbricals
05/11/2024
Ab – Prayer Stretch
05/11/2024
Ab – Reverse Chest Flys with Weights or Resistance Bands
05/11/2024
Ab – Seated Arm Circles
05/11/2024
Ab – Seated Changing A Light Bulb
05/11/2024
Ab – Shoulder abduction with weight / lateral raises
05/11/2024
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