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Shoulder Abduction to 90 degrees with weight
05/11/2024
05/11/2024
Seated Tai Chi
05/11/2024
31/12/2024
Seated Triceps Stretch
05/11/2024
Seated Triceps Stretch/ استطالة من وضع الجلوس لعضلة العضد الخلفية
05/11/2024
Seated Trunk Flexion
05/11/2024
Seated Marching
05/11/2024
Seated press / push up
05/11/2024
Seated Rowing (chair)
05/11/2024
Seated Rows with Resistance Band (floor)
05/11/2024
Seated row with resistance band (chair)
05/11/2024
05/11/2024
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