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Heel Walking
05/11/2024
Hip Extension with Gym Ball
05/11/2024
High Row
05/11/2024
Hip External Rotation Stretch – Seated
05/11/2024
Half lunge with weight
05/11/2024
Hand Exercise – Picking Up Small Objects
05/11/2024
Hamstring and Calf Stretch in Long Sitting
05/11/2024
Hand Massage
05/11/2024
Hamstring & Calf Stretch in Long Sitting – Advanced
05/11/2024
Hand to Knee (sitting)
05/11/2024
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