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Single Leg Stance Intermediate
05/11/2024
Side Steps – Advanced
05/11/2024
Single Leg Stance – Intermediate with Eyes Closed
05/11/2024
Side Steps – Advanced with Eyes Closed
05/11/2024
Single Leg Stance on Wobble Cushion
05/11/2024
Side Steps- Intermediate
05/11/2024
Single Leg Stance with Eyes Closed
05/11/2024
Shoulder adduction with theraband/ تمارين الكتف
05/11/2024
Shoulder Medial/Internal Rotation
05/11/2024
Shoulder bridge (Pilates)
05/11/2024
31/12/2024
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